Frequently asked questions

No, my plans are not once off we do weekly check-ins and I make changes as needed. I am very hands on with my clients so I make adjustments sometimes daily / weekly to make sure you will make progress and reach your goals.

No, not at all. I design programs according to your goals and available equipment. Some of my clients train from home with no equipment at all, and they still deliver amazing results.

Not really, I am not physically with you, although if you live in my area I do have available packages for personal home visit training. I also provide you with your own personal progressive training program and your own nutrition plan depending on if you choose a set diet or tracking your own calories / macros.

I do, I accommodate all dietary needs. Pescatarian, vegan, vegetarian ect.